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  3. Konkani Tendli Sukke / Tindora Sukke Recipe

Konkani Tendli Sukke / Tindora Sukke Recipe

December 1, 2015 33 Comments

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This is inspired by what a Konkani friend brought home one day. Although the dish looked a lot like Kerala Thoran, it tasted very different – sour, spicy and coriander-y. Some basic research online brought up so many recipes for it but I followed the one in Red Chillies.

Tindora Sukke RecipePin

Tendli Sukke
Serves 2



Ingredients:
1.5 cups tindora / ivy gourd, cut into thin discs
1 tbsp oil
1/4 tsp mustard seeds
A few curry leaves
1/2 tsp grated jaggery / raw sugar

A small piece of tamarind / 1/4 tsp tamarind paste
Salt to taste

Dry Roast one after the other:
1/2 cup grated coconut
2 tsp coriander seeds / or just use 1tsp powder
1 tsp urad dal
3-4 dry red chillies

How I Made It:

1. Grind together the roasted ingredients with the jaggery, tamarind and salt. Do not add water.

2. Heat oil and add mustard seeds. When they pop, add the tindora pieces. Reduce flame and cook until the tindora is soft and lightly browned – about 5-10 mins. You can add a pinch of turmeric to this if you wish.

3. Next, add the ground masala to the tindora and mix well. Throw in the curry leaves and cook until they come together – another 5 mins. Adjust salt.

Serve warm with rice and any non-coconut based curry.

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By nags Filed Under: Dry Vegetarian Side Dishes, Uncategorized

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Reader Interactions

Comments

  1. RedChillies

    October 29, 2010 at 3:07 am

    Thanks for trying this recipe, Nags. This is one of our family favorite. I like how you have cut the tindora in circles, I am used to cutting them vertically.

    those IKEA bowls are keepers aren't they?

    Reply
  2. Nags

    October 29, 2010 at 8:15 am

    yard long beans?

    Reply
  3. Nags

    October 29, 2010 at 3:38 am

    yeah i decided to cut it differently 🙂 we loved it, thanks!!

    and i love those bowls. yes!!

    Reply
  4. foodzone

    October 28, 2010 at 5:17 pm

    How did you cut them? Did you use a food processor? They look so even and uniform!

    Reply
  5. foodzone

    October 28, 2010 at 5:16 pm

    I must try this ASAP. Love the beautiful slices!

    Reply
  6. Namratha

    October 28, 2010 at 4:30 pm

    Tindora is one of my fav veggies, and I like the spices in this one. Love the taste of roasted urad dal.

    Reply
  7. Manasi

    October 28, 2010 at 1:10 am

    love tindora/ tondli, but getting good fresh tondli here is difficult.. i am not too happy abt frozen one.. maybe i shud try again:)

    Reply
  8. Ananda Rajashekar

    October 27, 2010 at 7:30 pm

    love the addition of jaggery should give it a go!

    Reply
  9. Foodie Ann

    October 27, 2010 at 4:03 pm

    loved this preparation…they look beautiful….

    Reply
  10. Priya

    October 27, 2010 at 3:24 pm

    Simply wonderful looking tindora sukke, wat a beautiful stir fry..

    Reply
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Hello!

I am Nags, the face behind Edible Garden, a food and recipes website for the busy (and sometimes lazy!) cook since 2007. My recipes are meant to be quick yet healthy and delicious - Nothing fancy, nothing too difficult. Follow Me On Instagram for real-time food and life updates.

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