• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Edible Garden
  • Popular Categories
    • Dal Recipes
    • Chicken Recipes
    • Egg Recipes
    • Indo-Chinese Recipes
    • Mushroom Recipes
  • Kerala Recipes
  • Chocolate
  • About
You are here: Home / Kerala Recipes / Beans Mezhukkupuratti / Stir Fried French Beans Recipe

Beans Mezhukkupuratti / Stir Fried French Beans Recipe

December 1, 2015 24 Comments

TwitterFacebook10PinterestTelegramWhatsAppYummly
10
SHARES
Beans Mezhukkupuratti (stir-fried) recipe. What do you get when you lightly fry up any chopped vegetable and a paste of shallots and garlic in some oil and  add salt and some chilly powder? Mezhukkupuratti! Its a quintessential Kerala side dish, often made to complement a gravy that’s coconut-rich (is it wrong that my mouth is watering as I type this?).

Anyway, this beans mezhukkupuratti is not just any mezhukkupuratti. This is Pennamma chechy’s recipe. Pennamma chechy was my best friend’s maid. Yeah, I will give you a minute to figure that out.

Ok so, Deepa, my BFF, had a maid called Pennamma chechy, a typical Catholic lady who cooked amazing Kerala food and each time I eat at Deepa’s place, there’s always mezhukkupuratti and it’s always always yummy. Once I asked her for the recipe and since then, I have never made mezhukkupuratti any other way. You may also wish to check out this carrot beetroot stir fry and stir-fried jackfruit seeds (chakka kuru)

Beans Mezhukkupuratti / Stir Fry IIPin

Beans Mezhukkupuratti
Serves: 2

Ingredients:
1 cup French beans, cut into 1/2″ pieces
1 small onion, thinly sliced (optional)
8-10 shallots (also called sambar onion)
2 cloves of garlic
1 tsp red chilli powder
1/4 tsp jeera / jeerakam
1 tbsp oil
1/2 tsp mustard seeds
A pinch of turmeric
A few curry leaves
Salt to taste

Instructions:

1. Heat oil and add the mustard seeds and jeera. When the seeds pop, add the onions (if using), beans and the curry leaves.

2. Lower fire to sim and stir fry the beans until almost cooked. This will take about 12-15 minutes.

3. Grind the shallots and garlic with the turmeric powder and add to the cooked beans. Increase the heat a bit and fry, stirring well, until the shallot-garlic paste is golden brown.

4. Add salt and chilly powder. Fry for another minute.

Beans Mezhukkupuratti / Stir FryPin

Serve hot with steamed rice and any coconut based gravy, like thella pulusu or theeyal.

TwitterFacebook10PinterestTelegramWhatsAppYummly
10
SHARES

By nags Filed Under: Kerala Recipes, Onam Sadya Recipes, Uncategorized

Previous Post: « Soya Chunks Kurma Recipe | Soya Chunks Vegetable Kurma Recipe
Next Post: Honey Chilli Potato Roast Recipe – Easy Potato Roast Recipe »

Reader Interactions

Comments

  1. Anonymous

    February 1, 2013 at 5:13 am

    Looks delicious but Any alternative for shallots?

    Reply
    • Nagalakshmi V

      February 1, 2013 at 6:17 am

      you can use onions.

      Reply
  2. Indian Cuisine Blogroll

    March 24, 2011 at 12:47 pm

    Nags, tried the beans mezhukkupuratti..loved it with rice..i've put a picture in my blog..
    Deepa

    Reply
  3. Mittu

    March 2, 2011 at 4:20 am

    Oh this one came out sooooo well wen i tried for the first time even.. My husband loovveddd it wen served with his lunch!! Thanx so much Nags !! :)) will keep trying other recipes too 🙂

    Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hello!

I am Nags, the face behind Edible Garden, a food and recipes website for the busy (and sometimes lazy!) cook since 2007. My recipes are meant to be quick yet healthy and delicious - Nothing fancy, nothing too difficult. Follow Me On Instagram for real-time food and life updates.

Trending Recipes

paneer butter masala recipe restaurant style
Eggless No-Bake Mango Cheesecake Recipe Step by Step
Instant Oats Idli Recipe with Rava, Step by Step
Kerala plum cake recipe
Butter Chicken Recipe, Indian Butter Chicken Masala Recipe
dosa recipe-how to make dosa
pressure cooker eggless sponge cake recipe (no oven cake)
vegetable pulao recipe
garlic pull-apart rolls recipe, eggless

Browse Older Recipes

Copyright © 2023