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You are here: Home / Punjabi Recipes / Baingan Bharta – Recipe with Grilled Eggplant & Spices

Baingan Bharta – Recipe with Grilled Eggplant & Spices

December 1, 2015 56 Comments

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I don’t what it is about Punjabi recipes that is so alluring. Both TH and I, though born South Indians, have a huge affinity towards North Indian food. His favourite meal of all times would be garlic naan and palak paneer (which he orders in every Indian restaurant we every go to!) and I love my khadis, and khichdis and paneer butter masala too.
This is another recipe I’d been meaning to try forever. I had bookmarked a lot of variations from different sources but ended up making it my way. The ingredients list is basically the same across all baingan bharta recipes I saw online but I largely adjusted the amount of spices to suit our taste. Please be mindful of that when you try our your version.
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Baingan Bharta Recipe
Serves: 4
Preparation time: 15mins grilling eggplant + 45mins for chopping and cooking
What I Used:
1 eggplant, grilled on stove top/oven
2 medium tomatoes, chopped
2 medium onions, chopped fine
3 green chillies (adjust to taste, I used Indian green chillies)
1 tsp minced ginger
1/2 tsp minced garlic (optional)
1 tsp of Kashmiri chilli powder (for the deep red colour. If using ordinary red chilli powder, please be mindful of the extra heat)
1 tbsp coriander powder / malli podi
1 tsp garam masala
1/4 tsp turmeric powder
1 tsp cumin seeds
1 tbsp oil
1 lime wedge
Fresh coriander leaves for garnish
Salt
How I Made It:
1. Grill the eggplant, cool, peel, mash and set aside.
2. Heat oil in a pan and add the cumin seeds. Once they sizzle, add the chopped onions, green chillies, ginger and garlic with a pinch of salt.
3. When the onions turn pink (don’t brown it too much), add the garam masala, coriander powder, turmeric and chilli powder. Fry for 10 seconds and then add the chopped tomatoes. Mix well and cook covered for about 10 mins, stirring once or twice in between.
4. Once the tomatoes are cooked soft, add the mashed grilled eggplant and mix well. Adjust salt and let it simmer for 5-7 mins, stirring occasionally.
5. Remove from fire. Squeeze some lime juice and mix well. Garnish with fresh coriander leaves and serve hot with rotis/phulkas/jeera rice.
This has become our favourite side dish with phulkas. If it didn’t take this long for the eggplant to grill + make the baingan bharta, we would have this for dinner every other day.
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By nags Filed Under: Punjabi Recipes, Uncategorized

Previous Post: « How to Grill an Eggplant (Stove Top Method)
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Comments

  1. Debs

    June 2, 2019 at 11:44 pm

    Hello! Thank you so much for all your delicious recipes! I am fairly new to Indian cooking but not to cooking in general. You mention that the onions should be cooked till pink. Does that mean I should be using red onions? I’ve noticed that other Indian recipes call specifically for red onions. Are red onions better in Indian dishes? I’ve typically only used red onions when the onions are raw. I’m curious to experiment and hear your opinions!

    Reply
    • nags

      July 4, 2019 at 9:28 am

      yes red onions are usually better in indian cooking since they hold less moisture and most of our dishes require them to be fried first.

      Reply
  2. Bubbletoesniche

    June 17, 2010 at 3:28 am

    hi there.. gosh i tried your recipe from *scratch a.k.a. roast* …its freaking YUMmmmmY! i've added yoghurt..just for kicks..so that my husband won't guess that it's an off-take on the bhartha..but lady! you got me trying authentic baingan bhartha here..and let me tell you, it's a far cry from my i-can-only-make-maggi-tonight-honey. 🙂 thank you!

    Reply
  3. Nags

    June 17, 2010 at 4:04 am

    Haha you are hilarious! Thanks for trying the baingan bharta recipe 🙂

    Reply
  4. My Experiments with Cooking

    April 1, 2010 at 1:13 pm

    Pretty bowl and prettier curry! I learnt making this from a kashmiri 🙂

    Reply
  5. Varsha Vipins

    April 1, 2010 at 1:13 pm

    I love that bowl..actually when I was in Pune..the restaurants there used to serve Bhaingan Bharta as some gravy stuffed in a split egg plant..But later I saw so many recipes similar to yours in blogs..whatever I am in for anything with grilled eggplant..looks yum..:)

    Reply
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Hello!

I am Nags, the face behind Edible Garden, a food and recipes website for the busy (and sometimes lazy!) cook since 2007. My recipes are meant to be quick yet healthy and delicious - Nothing fancy, nothing too difficult. Follow Me On Instagram for real-time food and life updates.

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