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You are here: Home / Punjabi Recipes / Baingan Bharta – Recipe with Grilled Eggplant & Spices

Baingan Bharta – Recipe with Grilled Eggplant & Spices

December 1, 2015 56 Comments

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I don’t what it is about Punjabi recipes that is so alluring. Both TH and I, though born South Indians, have a huge affinity towards North Indian food. His favourite meal of all times would be garlic naan and palak paneer (which he orders in every Indian restaurant we every go to!) and I love my khadis, and khichdis and paneer butter masala too.
This is another recipe I’d been meaning to try forever. I had bookmarked a lot of variations from different sources but ended up making it my way. The ingredients list is basically the same across all baingan bharta recipes I saw online but I largely adjusted the amount of spices to suit our taste. Please be mindful of that when you try our your version.
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Baingan Bharta Recipe
Serves: 4
Preparation time: 15mins grilling eggplant + 45mins for chopping and cooking
What I Used:
1 eggplant, grilled on stove top/oven
2 medium tomatoes, chopped
2 medium onions, chopped fine
3 green chillies (adjust to taste, I used Indian green chillies)
1 tsp minced ginger
1/2 tsp minced garlic (optional)
1 tsp of Kashmiri chilli powder (for the deep red colour. If using ordinary red chilli powder, please be mindful of the extra heat)
1 tbsp coriander powder / malli podi
1 tsp garam masala
1/4 tsp turmeric powder
1 tsp cumin seeds
1 tbsp oil
1 lime wedge
Fresh coriander leaves for garnish
Salt
How I Made It:
1. Grill the eggplant, cool, peel, mash and set aside.
2. Heat oil in a pan and add the cumin seeds. Once they sizzle, add the chopped onions, green chillies, ginger and garlic with a pinch of salt.
3. When the onions turn pink (don’t brown it too much), add the garam masala, coriander powder, turmeric and chilli powder. Fry for 10 seconds and then add the chopped tomatoes. Mix well and cook covered for about 10 mins, stirring once or twice in between.
4. Once the tomatoes are cooked soft, add the mashed grilled eggplant and mix well. Adjust salt and let it simmer for 5-7 mins, stirring occasionally.
5. Remove from fire. Squeeze some lime juice and mix well. Garnish with fresh coriander leaves and serve hot with rotis/phulkas/jeera rice.
This has become our favourite side dish with phulkas. If it didn’t take this long for the eggplant to grill + make the baingan bharta, we would have this for dinner every other day.
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By nags Filed Under: Punjabi Recipes, Uncategorized

Previous Post: « How to Grill an Eggplant (Stove Top Method)
Next Post: Sweet Corn in Rich Onion Sauce – Step by Step Recipe »

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Comments

  1. Nags

    April 1, 2010 at 1:13 pm

    Varsha, are you referring to bagara baingan by any chance? Bagara Baingan is stuffed eggplant with some spiced gravy. That's next on my to-make list 🙂

    Reply
  2. Pavithra

    April 1, 2010 at 1:13 pm

    One of my fav too..looks yumm

    Reply
  3. Parita

    April 1, 2010 at 1:13 pm

    Lovely click!

    Reply
  4. Miri

    April 1, 2010 at 1:13 pm

    I love bharta – especially when it is made without drowning it in spices and tomatoes – the smoked flavour is simply awesome!

    Reply
  5. DEESHA

    April 1, 2010 at 1:13 pm

    I absolutely love this dish .. N this one gets done in minutes. I add a handful of green peas to this

    Reply
  6. Cinnamon Girl aka Reeni♥

    April 1, 2010 at 1:13 pm

    This looks excellent!! Lovely presentation!

    Reply
  7. 5 Star Foodie

    April 1, 2010 at 1:13 pm

    I love all the spices in this dish, sounds delicious!

    Reply
  8. John Hughes

    April 1, 2010 at 1:13 pm

    Mmm…! I relish spicy dishes. Ever since I made a trip to India a couple of years back, I could'nt let go of the spicy food served there. I remember that was also the time when I got a hooked up to my favorite cigar Habanos. Since then I've been on the look out for Indian restaurants in USA as well as recipes to try myself.

    Reply
  9. Bong Mom

    April 1, 2010 at 1:13 pm

    Beautiful pic. You know you can grill the eggplant ahead of time right ? I usually do it a day or two ahead and store with the skin removed and then make the bharta on any other busy day.

    Reply
  10. Nags

    April 1, 2010 at 1:13 pm

    Cynthia, why am I not surprised? 🙂

    Reply
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Hello!

I am Nags, the face behind Edible Garden, a food and recipes website for the busy (and sometimes lazy!) cook since 2007. My recipes are meant to be quick yet healthy and delicious - Nothing fancy, nothing too difficult. Follow Me On Instagram for real-time food and life updates.

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