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  1. Home
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  3. Chena Ulli Theeyal-Ulli Theeyal Recipe-Theeyal Recipe With Yam and Shallots

Chena Ulli Theeyal-Ulli Theeyal Recipe-Theeyal Recipe With Yam and Shallots

December 1, 2015 40 Comments

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Theeyal is a typical Kerala curry that goes well with rice and any side dish. I can have theeyal with practically anything though – idli, dosa, or even appam and idiyappam. I don’t make Kerala recipes that often, especially kozhambu recipes because TH prefers the tamil kozhambu dishes.

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But, when I got a fresh piece of Chena from Little India, I absolutely had to make theeyal so that’s how this happened.

Chena is a pretty popular Kerala ingredient and I love almost anything made with it. Its hard to get fresh chena in Singapore and usually the ones I see are huge and unlike back home, you can’t buy just 250gm by cutting off a chunk. You either take the whole thing or don’t.

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Shallots or ulli, are another star in Kerala cuisine. Its mostly crushed and added to dishes or added whole in gravies like theeyal. Its a pain to peel but for theeyal, I ‘d go the extra mile any day!

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Ulli theeyal is the most common kind of theeyal although pavakka (bitter gourd) theeyal, kathrikka (brinjal) theeyal and some others are pretty popoular too. I added chena for the extra kick.

Chena Ulli Theeyal
Serves 4

What I Used:

1 cup elephant yam / chena, cut into small cubes
1 cup shallots
1/3 cup tamarind juice (soak tamarind in warm water, extract juice, discard pulp)
Salt to taste

To roast and grind:
1 cup grated coconut (fresh or frozen)
1.5 tbsp coriander powder / malli podi
1/2 tsp  jeera / jeerakam / cumin Powder
1 tsp chilli powder (or to taste)
1/2 tsp pepper powder
A pinch of turmeric powder
A pinch of hing / kaayam / asafoetida
1 tsp oil

For tempering:
1/4 tsp mustard seeds
A few fenugreek seeds / uluva
2 dry red chillies
A few curry leaves
2 tsp (coconut) oil

How I Made It:

1. Heat oil for roasting the powders. Add coconut first and roast until dark brown (a minute short of burning). Then add all the powders, fry for another 10 seconds or so and remove from fire. Cool and grind first to a coarse powder and then add some water and grind to a smooth paste.

2. In a kadai, add the tamarind juice + 1 cup water, shallots and the yam. Bring to boil and add the ground masala paste. Simmer for 10-15 mins until desired consistency is achieved. I like this on the thicker side so I boil until its fairly thick but you can stop after 10 mins or so if you prefer. Add salt and mix well. Remove from fire.

3. Heat oil for tempering and add all the ingredients. Make sure that the fenugreek seeds don’t burn, it will turn the curry bitter. When the mustard seeds pop, you can dunk it into the curry. Mix well.

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Serve with warm rice and any side dish. I served it with rice and kovakka mezhukkupuratti.
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By nags Filed Under: Kerala Recipes, Kuzhambu Recipes, Uncategorized

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Comments

  1. Mriganayani

    April 7, 2010 at 5:15 pm

    I'm surprised as how Chena came to you across the borders. Wish it would be that easy to get to the US!

    Looks tempting. The ingredients are similar to tamil kuzhanbu but I see that almost burning the coconut accounts to the name being theeyal (it sounds like tamil though! )

    That bowl of rice is almost dream like – for a sec I thought maybe I was just dreaming of rice with this! LOL!

    Reply
  2. Subhie Arun

    April 7, 2010 at 4:31 pm

    i lov theeyal but neva tried this combo…looks delicious n tasty too.

    Reply
  3. Pavithra

    April 7, 2010 at 2:19 pm

    Nice recipe and adding channa is interesting and healthy too.. looks delicious too.

    Pavithra
    http://www.dishesfrommykitchen.com

    Reply
  4. simply.food

    April 7, 2010 at 1:04 pm

    Looka a little bit like a pumpkin.Nice dish and awesome clicks.

    Reply
  5. Vrinda

    April 7, 2010 at 12:47 pm

    Nice recipe,liked the addition of chena

    Reply
  6. tasteofbeirut

    April 7, 2010 at 12:22 pm

    The combination of this special yam and the shallots, to which the spices have been added sounds like a heavenly one! I would love nothing more than to make this dish; the question remains: will I find the ingredients>I will look in the Indian stores,and see.

    Reply
  7. Swapna

    April 7, 2010 at 9:22 am

    Chena theeyal & ulli theeyal are my fav theeyals:)…and another fav with chena is chena mezhukkupuratti:)

    Reply
  8. Vidya

    April 7, 2010 at 8:54 am

    Even I am a great fan of Theeyal… Good recipe and great click and narration 🙂

    Reply
  9. Priya

    April 7, 2010 at 7:41 am

    I love this yam and shallots combo…theeyal looks fabulous..

    Reply
  10. Manasi

    April 7, 2010 at 7:15 am

    Oh! We call this Suran (the yam) and I love it. sadly we do not get fresh chena here.
    I have tried theeyal once before ( with pearl onions) and I loved it. This is on my list now, but with frozen yam.

    Reply
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I am Nags, the face behind Edible Garden, a food and recipes website for the busy (and sometimes lazy!) cook since 2007. My recipes are meant to be quick yet healthy and delicious - Nothing fancy, nothing too difficult. Follow Me On Instagram for real-time food and life updates.

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