Cheera thoran or Keerai Poriyal is a very simple and nutritious recipe, perfect for a weeknight if you are looking for a side-dish for your dal chawal, or sambar rice, or even curd rice. I love spinach and considering the abundance of spinach and most other greens in Singapore, this is a real treat for us!
Cheera Thoran Recipe (Keerai Poriyal)
Serves 2 to 4
Ingredients:
5 cups tightly packed chopped spinach leaves (a bunch)
1 cup grated coconut
4 shallots (or half of an onion)
2-4 green chillies
A pinch of turmeric powder
½ teaspoon jeera
2 teaspoon oil (I always use coconut oil for thoran)
¼ teaspoon mustard seeds
A few curry leaves (optional)
1 dry red chilly, torn into half
Salt to taste
How I Made It:
1. Clean and chop the spinach fine. Drain well and set aside.
2. Grind together - coconut, shallots, green chillies, jeera and turmeric. If you don't have a mixie, use a pestle and mortar to bring these ingredients together. If you don't have that, then just finely chop the shallots and green chillies and mix well with the rest.
3. Heat the oil in a pan and thrown in the mustard seeds. When they pop, add the curry leaves and the halved red chilly. Fry for 10 seconds and add the coconut mixture. Fry that for 30 seconds and add the chopped spinach with some salt.
4. The spinach will give out water so cook well until all the water evaporates and you have a dry dish (about 5-7 mins)
Serve keerai poriyal with rice and dal, rice and sambar or rice and moru curry.
Neets
This looks great Nags!! I'll be buying sum spinach this week n trying this out. Will combine it with ure kara kuzhambu!! Shall let u know how it turns out! Cant wait!!
Anonymous
Lovely recipe..Keep up the good work!
glorious pakistan
I am going to try cheera thoran, surely!!
SocietyM
@author
i have tried this recipe and my wife has liked the surprise dish. thanks for sharing it.
keerthi
Ok how's this pronounced? wanna wow thatha thathi 😉
M9 Review
It should be delicious as it look like so I am impressed with!
business 800 number
Thank you for the post, I actually learned something from it. Really quality content on this site. Always looking forward to new article.
burning copy protected dvd
wow I'm feeling hungry.My fav thoran. I think something is new in this recipe.
Six Sigma Black Belt Training
Ah! Great post. It tastes like the "brown sauce" you get at a Chinese restaurant, only sweeter and tastier. The ingredients come together really nicely to make this very enjoyable!
Thanks
IPhone discount
I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your posts, I guess I am not the only one having all the leisure here!
Thanks.