Konkani Tendli Sukke / Tindora Sukke Recipe
This is inspired by what a Konkani friend brought home one day. Although the dish looked a lot like Kerala Thoran, it tasted very different - sour, spicy and coriander-y. Some basic research online brought up so many recipes for it but I followed the one in Red Chillies.
Tendli Sukke
Serves 2
Ingredients:
1.5 cups tindora / ivy gourd, cut into thin discs
1 tbsp oil
1/4 tsp mustard seeds
A few curry leaves
1/2 tsp grated jaggery / raw sugar
A small piece of tamarind / 1/4 tsp tamarind paste
Salt to taste
Dry Roast one after the other:
1/2 cup grated coconut
2 tsp coriander seeds / or just use 1tsp powder
1 tsp urad dal
3-4 dry red chillies
How I Made It:
1. Grind together the roasted ingredients with the jaggery, tamarind and salt. Do not add water.
2. Heat oil and add mustard seeds. When they pop, add the tindora pieces. Reduce flame and cook until the tindora is soft and lightly browned - about 5-10 mins. You can add a pinch of turmeric to this if you wish.
3. Next, add the ground masala to the tindora and mix well. Throw in the curry leaves and cook until they come together - another 5 mins. Adjust salt.
Serve warm with rice and any non-coconut based curry.
















I must try this ASAP .... i love this vegetable we call kundru here and make many versions but this one looks great . Will let you know.
ReplyDeleteNot a big fan of this veggie...but urs look very fresh n tempting...Luv the bowl...but vaguely remember have seen this bowl somewhere else too,guess in RC's site :) Evenly chopped and looks so gud.
ReplyDeletethe bowl is from Ikea :)
ReplyDeleteNice stir fry...quite different from d regular one...yes even I thought the same abt that bowl..like I hv seen at some1's place...hmmm
ReplyDeleteI am not a huge fan of Tindora but I guess I will make this when I get back home for the holidays.Looks yum!
ReplyDeleteBut in mangalore they dont make it such thin discs.I think they cut it in a different way.
ReplyDeletei am gonna prepare this for today's lunch
ReplyDeleteTendli sukke looks delicious! I once tasted tendli at a konkani family, actually she is a konkani and her husband is a telugu, it was yummy... All her 2 year old daughter wanted eat was tendli, just tendli without rice. I didn't ask her how she prepared it though
ReplyDeleteThats a yummy one.. Love the recipe
ReplyDeleteSimply wonderful looking tindora sukke, wat a beautiful stir fry..
ReplyDeleteloved this preparation...they look beautiful....
ReplyDeleteBeautifully sliced. Looks delicious..
ReplyDeletelove the addition of jaggery should give it a go!
ReplyDeletelove tindora/ tondli, but getting good fresh tondli here is difficult.. i am not too happy abt frozen one.. maybe i shud try again:)
ReplyDeleteTindora is one of my fav veggies, and I like the spices in this one. Love the taste of roasted urad dal.
ReplyDeleteI must try this ASAP. Love the beautiful slices!
ReplyDeleteHow did you cut them? Did you use a food processor? They look so even and uniform!
ReplyDeleteThanks for trying this recipe, Nags. This is one of our family favorite. I like how you have cut the tindora in circles, I am used to cutting them vertically.
ReplyDeletethose IKEA bowls are keepers aren't they?
yeah i decided to cut it differently :) we loved it, thanks!!
ReplyDeleteand i love those bowls. yes!!
My comment was eaten up, so reposting!! Anyways, was so glad to see something from my home turf here :) I'm Konkani too and I just made these the day before for dinner. I used alasande (the looooong beans, not sure what they're called in English though) though.
ReplyDeleteyard long beans?
ReplyDeleteI have tasted this at one of my friends place,was so nice tasting! Looks lovely!
ReplyDeleteHi there,
ReplyDeleteIt's my first time here and I'm in love with your space. Just loved this curry recipe :)
I've never tried ivy gourd, but have seen it in the markets. Do you know if there are specific healthy benefits to ivy gourd? I have a healthy living blog and always looking for new ingredients that fight disease. Thank you for this recipe, now I will have a recipe to try ivy gourd with!
ReplyDeleteI am sure all vegetables have health benefits and I am also sure that if you do a Google Search, it can tell you more than what I can offer :)
ReplyDeleteOk this now - I just want to be indecent and grab the bowl from you - forget manners. One of my favorite veggies and I love ..love the thin rounds! God..its beautiful!
ReplyDeletewow, this turned out soooo good, the taste is exactly like sukke I had in my college days, in hostel... so nostalgic, spl thanks for that!
ReplyDeletethanks for the recipe!
Hi Nags ,
ReplyDeleteGreat styles for a veggie i will be a usual visitor for sure........