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26 July 2010

Meal Maker / Soya Chunks Cutlets Recipe

This recipe is almost entirely flicked from the sister's blog. She has always been better with her hands than me, so my cutlets look more rugged as compared to her chubby, smooth ones. I am guessing it tasted as good though because these did taste great.

Soya Chunks Cutlet
Soya Chunks Cutlets

Soya chunks give a nice meatiness to the cutlets which is hard for vegetarians to come by. Even if you are not a huge fan of soya chunks, these may just turn you around because the infamous smell associated with soya chunks is absent in these cutlets and overall, these are healthier than their meat/fish counterparts.
Soya Chunks Cutlets
Makes: 12

Ingredients:

For cutlets
1 cup soya chunks
1 large potato, boiled and mashed
1 large onion, chopped fine
1 tsp ginger garlic paste
1 tsp coriander powder / dhania powder / malli podi
2 green chillies, chopped fine (or 1 tsp red chilli powder
1 tsp garam masala (or any curry masala you have in hand)
A pinch of turmeric powder
1/4 tsp pepper powder
A few curry leaves
Salt to taste

For frying:
1 cup bread crumbs (toast 3-4 slices of bread dry and powder in the mixie)
1 beaten egg or a paste of 2tbsp maida with 2 tbsp water
Oil for deep frying
How I Made It:

1. Soak the soya chunks in water for about 30 mins. Drain and squeeze excess water out.

Soaked Soya Chunks Edited

2. Blend in a mixer until fine. Again squeeze out all excess water.

Soaked and ground soya chunks

3. To this, add all the ingredients for the cutlets and mix well.

For Soya Chunks Cutlet

4. Shape this mixture into cutlets, dip first in the egg (or maida mixture) and then the bread crumbs. Deep fry until nicely browned. Make sure you keep the flame in medium-high so that the inside also gets cooked well.

Soya Chunks Cutlet

5. Serve hot with ketchup, or just bite in!

Soya Chunks Cutlet

Thanks for a lovely snack recipe sis. We loved it! :)


27 Comments:

  1. Very crunchy crispy and healthy too...

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  2. Very nice recipe.. looks Amazing dear !!

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  3. Nice recipe,pictures are amazing!!

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  4. This looks very inviting. Can't wait to have a bite.

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  5. Thanks guys. The soya chunks cutlets were a lovely snack with tea in the evening. We loved it!

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  6. Wow so nice....healthy and tasty snacky

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  7. This looks lovely .. and very inviting. I had tasted soya cutlets they do resemble a non-veg version.
    Will try this out too.

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  8. its a protein packed food....I just love to eat cutlets anytime..

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  9. Crispy cutlets looks yumm!

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  10. I'm not prepared to deep fry anything - do you think this would work by simply frying? Perhaps by making the patties quite small (like falafel-sized?)

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  11. very innovative Nags....I would like to prepare and taste it asap

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  12. I so want to sandwich them in a bun with some crispy lettuce!

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  13. looks & sounds mighty tasty

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  14. Isn't it amazing what we can use with the Soya Chunks! The suse of seitan as a meat-substitute has increased but for us soya-chunks found use in many dishes.
    Good recipe!

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  15. looking delicous n yummy.i will give a try

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  16. Such a wonderful recipe, thanks for sharing! Could you mention which brand of Soya chunks you use? I tried a couple but found the aftertaste overwhelming.

    Thanks again!

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  17. Crispy and yummy..wonderful recipe.

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  18. wow what an healthy n tempting cutlets...drooling here ...beautiful presentation too

    Satya
    http://www.superyummyrecipes.com

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  19. Immediately I saw it, I bookmarked, so will surely try it out soon :)

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  20. Sandhya, the soya chunks I buy are not branded. They are must smaller in size than the branded soya chunks, as you can see in the pics. I found them in the local wet market near my house and they come in an unlabelled clear bag, 200gm each.

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  21. Arielle, yes you can definitely do that! Try pan-frying it. Or, you can even try baking it although I would recommend this only as a trial. I haven't done it myself and I am not sure how well soya chunks respond to baking.

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  22. Looks so tempting ...nice recipe and so the pics

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  23. Soya chunks in cutlet sounds interesting. I guess they will taste like minced chicken cutlet. A nice veg option.

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  24. Hi...First time here...Tried this and it was superb....

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