• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Edible Garden
  • Popular Categories
    • Dal Recipes
    • Chicken Recipes
    • Egg Recipes
    • Indo-Chinese Recipes
    • Mushroom Recipes
  • Kerala Recipes
  • About
  • Privacy Policy
  1. Home
  2. Uncategorized
  3. Palak Dal Recipe | Dal Palak | Spinach Dal Recipe

Palak Dal Recipe | Dal Palak | Spinach Dal Recipe

December 1, 2015 31 Comments

XFacebook4PinterestTelegramWhatsAppYummly
4
SHARES
Palak dal (or spinach dal) is a healthy dal recipe using palak or spinach, a very common ingredient in Indian cuisine. You can make palak dal with either toor dal or moong dal(or even masoor dal) and this version I have used toor dal to make palak dal.

A true comfort food, palak dal makes for the best accompaniment with hot rice and subzi on a weeknight. The apartment we live in right now is very convenient to buy basic groceries and vegetables. On every Sunday, a van full of the freshest vegetables from the farmer’s on the outskirts of Hyderabad come to the road below our place and people flock to it to buy their week’s worth of vegetables. They are cheaper than the stores too! I rush down each time I see the van and although I buy 1/10th the amount of vegetables others buy, the vegetable vendors treat me well 😀

I bought a bunch of palak yesterday and have been wondering what to make with it. I considered palak paneer, but I didn’t have any paneer in hand and was too lazy to buy paneer or make my own. I always have a stock of dal (of course) and decided to take the easy route and make some palak dal instead. No regrets!

Palak Dal Recipe

Pin

Ingredients for Palak Dal:
Serves 2

Toor dal/Yellow lentil – 1 cup
Fresh green spinach, chopped – 1 cup
Turmeric powder – 1/4 tsp
Garlic – 4 cloves
Red chillies – 4
Curry leaves – one strand
Oil – 2 tbsp
Salt – to taste

How to make Palak Dal:

1. Pressure cook the dal and spinach with some turmeric for 2-3 whistles.

2. Heat 2 tbsp oil in a kadai, crackle some mustard seeds, add the crushed garlic and red chillies and fry for a minute.

3. Add the cooked dal-spinach and mix well.

Serve hot with rice or rots. Palak dal also goes well with jeera rice or other mildly spiced rice dishes.

XFacebook4PinterestTelegramWhatsAppYummly
4
SHARES

By nags Filed Under: Dal Recipes, Gravy Vegetarian Side Dishes, Punjabi Recipes, Spinach (Palak) Recipes, Uncategorized

Previous Post: « Stir Fried Sweet Potatoes With Onion-Carrot Salad
Next Post: Vazha Pindi Thoran / Banana Stem Cooked with Coconut »

Reader Interactions

Comments

  1. Nags

    November 27, 2008 at 8:36 am

    Anon – thanks for trying out my recipes 🙂 My husband is a vegetarian-who-eats-egg so I don’t cook non-veg at home anymore. I do have it occasionally when we go out for meals.

    But that doesn’t mean I won’t be posting any more non-veg dishes. When I go home to Kottayam on vacation, you will see some recipes coming up 🙂

    Next time, please do leave your name!

    Reply
  2. Poonam

    February 10, 2008 at 1:22 am

    Hey Nags, I love palak in my dal. Your recipe is a little different than mine. Will try yours sometime.

    Reply
  3. Shella

    January 20, 2008 at 7:08 am

    Thats a lovely click. Is the secret a new camera??? Palak daal (especially the one my MIL makes) is an all time comforter. I just love the texture.

    Reply
  4. Hima

    January 19, 2008 at 8:35 pm

    I love spinach dal, made in anyway. Thanks for sharing your version.

    Reply
  5. Cynthia

    January 18, 2008 at 8:56 pm

    Spinach dal is one of my favourite dals and you are so right, it goes down really well with some rice (and achar!) 🙂

    Reply
  6. DK

    January 17, 2008 at 8:28 pm

    There is something so soothing about lentil and spinach. Its always been my all time fav. I also love it with masoor dal.

    Reply
  7. Nanditha Prabhu

    January 17, 2008 at 7:08 pm

    hOw come you retained the colors of dal and palak? looks yum!

    Reply
  8. DEEPA

    January 17, 2008 at 4:29 pm

    Pure comfort food..Any time of the day , i am readdy to have it …really healthy food.I mostly have dal with rice ….

    Reply
  9. Aparna

    January 17, 2008 at 7:16 am

    Your dal looks nice.
    I know spinach has a lot of things going for it, including old Popeye’s endorsement, but I’m afraid spinach is something I give a wide berth to! I’d rather get my iron from other green veggies.

    Reply
  10. easycrafts

    January 17, 2008 at 6:56 am

    I like palak in any dish and this is also the right time for trying out palak dishes as we get the best palak during winters

    Reply
« Older Comments
Newer Comments »

Leave a Reply to easycrafts Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Primary Sidebar

Hello!

I am Nags, the face behind Edible Garden, a food and recipes website for the busy (and sometimes lazy!) cook since 2007. My recipes are meant to be quick yet healthy and delicious - Nothing fancy, nothing too difficult. Follow Me On Instagram for real-time food and life updates.

Trending Recipes

Kerala plum cake recipe
Butter-Chicken-Recipe-murgh makhani
paneer butter masala recipe restaurant style
Eggless No-Bake Mango Cheesecake Recipe Step by Step
Instant Oats Idli Recipe with Rava, Step by Step
1 min chocolate chip cookie in a cup
dosa recipe-how to make dosa
pressure cooker eggless sponge cake recipe (no oven cake)
vegetable pulao recipe
garlic pull-apart rolls recipe, eggless
bread paneer rolls recipe
easy pav bhaji recipe

Browse Older Recipes

Copyright © 2025