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  3. Gobi Paratha Recipe | How to Make Gobi Paratha Recipe | Step By Step

Gobi Paratha Recipe | How to Make Gobi Paratha Recipe | Step By Step

November 23, 2015 97 Comments

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I have been putting away this Gobi Paratha Recipe post for the longest time possible. I made these Gobi Paratha over a month back and took step by step pictures. I was too lazy to edit and upload and post so kept picking the simple recipes to post. Today I had to share this with you because I tried making layered gobi paratha in a different way and it was so much better than the traditional method of making the paratha, addng the filling, bringing the edges together and rolling it out again before cooking it on the tawa. I have given the shots of the usual method below. More Paratha Recipes on Edible Garden!

Gobi Paratha

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Now for the different method I tried, you have to endure the whole post 😀

Let’s start with 1 cup minced cauliflower or gobi. Make it as tiny as possible. Like this.

Gobi ParathaPin
I recently got a Philips chopper/blender/whisk set and used the chopper blade to get it minced. Its super quick and I use this for pretty much all my chopping now.

Gobi ParathaPin
Since my kitchen has lousy lighting, I don’t have step-by-step pics of how I made the filling for Gobi Paratha but its quite straightforward. 

Recipe for Gobi Paratha Filling
Minced cauliflower – 1 cup
Onion – 1/4 cup, minced
Garam masala – 1 tsp
Cumin / jeera – 1/2 tsp
Red chilli powder – 1/2 tsp
Ginger garlic paste – 1/2 tsp (optional)
Oil – 2 tsp
Salt – to taste

How to Make Gobi Paratha Filling:
Heat oil, add the jeera and when it starts spluttering, add the minced onion and fry till golden brown. Next add the ginger garlic paste, garam masala and the chilli powder. Mix well with salt for a few seconds. Then add the cauliflower, sprinkle some water and cook covered on sim for about 10-12 mins. The cauliflower should be cooked well by now.
It should like this at the end. I added some crumbled paneer for good measure. You can add some chopped coriander leaves as well. I just didn’t have any.

Gobi ParathaPin
Now you need to make the dough. You will need 3 cups atta/whole wheat flour, salt and about 1 cup and a little more water. Mix in the salt and add water little by little to to the atta to make a firm dough. Let it rest for about 30 minutes.

Make lime-sized balls and divide each ball into two, like below. Now, for all those smart ones who ask “why can’t we just make smaller balls instead of making a big one and dividing into two?” the answer is: we need the two halves to be of the same size because we are going to roll out the halves and then superimpose them with the filling in between.
Ok let me show you that. Let’s start with halving each lime-sized dough ball.

Step by Step Pictures for Making Gobi Paratha:

Gobi ParathaPin
Then roll out each half. I know this is not a perfect circle. I like it this way.
Ok I admit, I can’t ever get a perfect circle. You caught me. I forgot this is why I never take step-by-step pics while making rotis or parathas. Well, too late now. Damn!

Gobi ParathaPin
Once both the halves are rolled out, spread some prepared filling on one half..
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and super-impose it with the other half. Like so.
I know I haven’t done a perfect job of super-imposing either but I am going to ask you to stop finding fault if you genuinely want to learn how to make gobi parathas. Great gobi parathas!
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Good. Now dust with some flour..

Gobi ParathaPin

.. and roll it out. Some of the filling will come out and that’s fine. The edges will be slightly thicker so make sure you give some extra rolling-time there.

Gobi ParathaPin
Once you have rolled out all the parathas you can out of the prepared dough, cook them on a hot griddle or tawa until both sides are golden brown. Most of my parathas fluffed beautifully, more than parathas made the traditional way ever did.
I should probably hook up some studio lights in my kitchen. I so wanted to show off how well they fluffed. Anyway..
See how lovely the filling looks inside once they are done? I didn’t add any extra oil while cooking. The filling gives out some and that was enough for me. If you want, go ahead and indulge by dabbing the cooked parathas with some butter while they are still hot.

Gobi ParathaPin
I couldn’t get over how the layers separated while eating and showed the lovely filling inside. Make sure you dip them in some curd / raita and pickles while eating.

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Here is the recipe with measurements again in case it was lost up there among all those pictures.

Gobi Paratha Recipe

INGREDIENTS:
For the dough:
3 cups atta/whole wheat flour
1 cup and a bit more water
Salt
Mix in the salt and add water little by little to the atta to make a firm dough. Let it rest for about 30 minutes.
For the filling:
Minced cauliflower – 1 cup
Onion – 1/4 cup, minced
Garam masala – 1 tsp
Cumin / jeera – 1/2 tsp
Red chilli powder – 1/2 tsp
Ginger garlic paste – 1/2 tsp (optional)
Oil – 2 tsp
Salt – to taste

INSTRUCTIONS
Heat oil, add the jeera and when it starts spluttering, add the minced onion and fry till golden brown. Next add the ginger garlic paste, garam masala and the chilli powder. Mix well with salt for a few seconds. Then add the cauliflower, sprinkle some water and cook covered on sim for about 10-12 mins. The cauliflower should be cooked well by now.
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By nags Filed Under: Bread Recipes, Paratha Nan Roti, Punjabi Recipes, Uncategorized

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Reader Interactions

Comments

  1. Anonymous

    June 13, 2012 at 10:19 pm

    Tried this.. Turned out really good

    Reply
  2. lalitha

    February 24, 2012 at 11:44 am

    Hello Nagalakshmi,
    rather amused at the surprise expressed by all your good readers on hearing of this very very old and traditional way of making stuffed paranthas. Of course they must have tasted wonderful; this is the method I have been following for years. We should leave the other method of stuffing paranthas- ie rolling up and rolling out- to seasoned halwais of Old Delhi etc 🙂
    Wishing you all the best in many more delicious enterprises.
    Lalitha Rao

    Reply
  3. Anonymous

    February 14, 2012 at 4:35 pm

    I tried this recipe and it came out awful. Not enough spices added to the stuffing so it was very bland tasting and since you cooked the onions and gobi so much before putting it in the paratha the filling was too wet and made my paratha hard to roll, very sticky and falling apart. I will try another recipe with more flavor added to the filling and one that uses raw shredded gobi instead of cooked. My husband said it was the worst gobi paratha he ever had.

    Reply
    • Nagalakshmi V

      February 15, 2012 at 1:39 am

      well as you can see, it came out perfect for me and quite a few people after that. it's possible you overcooked vegetables or under-kneaded the dough, etc. Or, maybe it's just that some recipes only work for some people. Who knows.

      Reply
    • Nagalakshmi V

      February 15, 2012 at 1:40 am

      Oh and also, regarding the spices, what I have added here is MY preferred amount for MY meal. I would expect anyone trying this recipe to use their own judgement on what works for THEM. Obviously, what's enough for me may not be enough for you, etc.

      Reply
  4. vibha

    February 13, 2012 at 7:33 am

    new on the site! one can make this paratha by stuffing the gobi and not by superimposing?pls reply

    Reply
    • Nagalakshmi V

      February 14, 2012 at 1:23 am

      yes you can. i have shown how to do that in the first picture. this method is just an alternative to that.

      Reply
  5. magpie

    February 12, 2012 at 11:34 pm

    hee hee I smiled at "Superimpose" but yes that is the perfect word to describe the process! Looks so yumm will HAVE to try this soon!

    Reply
  6. bakesick

    February 1, 2012 at 5:27 am

    Parathas 😀 It's new for me about Gobi Paratha.. Yuumm yuumm~~ the last pics, bite bite :9
    Thanks

    Reply
  7. Anonymous

    December 14, 2011 at 11:51 am

    hi

    Thanks for the step by step process. It has made paratha making very easy. This dish is very mouth watering. All the best. Thanks

    Reply
  8. Nags

    November 3, 2011 at 5:38 am

    i am so glad you find the gobi paratha post useful 🙂 this is more time-consuming but since i don't make parathas that often, i don't mind using the slightly longer method. parathas are worth it anyway! 😀

    Reply
  9. Lauren

    November 2, 2011 at 8:57 pm

    I can't believe I just discovered your blog! You rock!

    I was double-checking the quantity of flour for parathas and was nice to see that you make yours the same way I do, especially since I'm not Indian. They are so much easier and better for me this way than the ball method.

    Reply
  10. Anonymous

    October 9, 2011 at 8:41 pm

    Hi,

    I love how you show the step by step photos. I will be using this recipe for a special event project. I was wondering, how many servings does this recipe make?

    Reply
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Hello!

I am Nags, the face behind Edible Garden, a food and recipes website for the busy (and sometimes lazy!) cook since 2007. My recipes are meant to be quick yet healthy and delicious - Nothing fancy, nothing too difficult. Follow Me On Instagram for real-time food and life updates.

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