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  3. Gobi Paratha Recipe | How to Make Gobi Paratha Recipe | Step By Step

Gobi Paratha Recipe | How to Make Gobi Paratha Recipe | Step By Step

Published: Mar 6, 2009 · Modified: Nov 23, 2015 by nags · This post may contain affiliate links · 97 Comments

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I have been putting away this Gobi Paratha Recipe post for the longest time possible. I made these Gobi Paratha over a month back and took step by step pictures. I was too lazy to edit and upload and post so kept picking the simple recipes to post. Today I had to share this with you because I tried making layered gobi paratha in a different way and it was so much better than the traditional method of making the paratha, addng the filling, bringing the edges together and rolling it out again before cooking it on the tawa. I have given the shots of the usual method below. More Paratha Recipes on Edible Garden!

Gobi ParathaPin

Now for the different method I tried, you have to endure the whole post 😀

Let's start with 1 cup minced cauliflower or gobi. Make it as tiny as possible. Like this.

Gobi ParathaPin
I recently got a Philips chopper/blender/whisk set and used the chopper blade to get it minced. Its super quick and I use this for pretty much all my chopping now.

Gobi ParathaPin
Since my kitchen has lousy lighting, I don't have step-by-step pics of how I made the filling for Gobi Paratha but its quite straightforward. 

Recipe for Gobi Paratha Filling
Minced cauliflower - 1 cup
Onion - ¼ cup, minced
Garam masala - 1 tsp
Cumin / jeera - ½ tsp
Red chilli powder - ½ tsp
Ginger garlic paste - ½ teaspoon (optional)
Oil - 2 tsp
Salt - to taste

How to Make Gobi Paratha Filling:
Heat oil, add the jeera and when it starts spluttering, add the minced onion and fry till golden brown. Next add the ginger garlic paste, garam masala and the chilli powder. Mix well with salt for a few seconds. Then add the cauliflower, sprinkle some water and cook covered on sim for about 10-12 mins. The cauliflower should be cooked well by now.
It should like this at the end. I added some crumbled paneer for good measure. You can add some chopped coriander leaves as well. I just didn't have any.

Gobi ParathaPin
Now you need to make the dough. You will need 3 cups atta/whole wheat flour, salt and about 1 cup and a little more water. Mix in the salt and add water little by little to to the atta to make a firm dough. Let it rest for about 30 minutes.

Make lime-sized balls and divide each ball into two, like below. Now, for all those smart ones who ask "why can't we just make smaller balls instead of making a big one and dividing into two?" the answer is: we need the two halves to be of the same size because we are going to roll out the halves and then superimpose them with the filling in between.
Ok let me show you that. Let's start with halving each lime-sized dough ball.

Step by Step Pictures for Making Gobi Paratha:

Gobi ParathaPin
Then roll out each half. I know this is not a perfect circle. I like it this way.
Ok I admit, I can't ever get a perfect circle. You caught me. I forgot this is why I never take step-by-step pics while making rotis or parathas. Well, too late now. Damn!

Gobi ParathaPin
Once both the halves are rolled out, spread some prepared filling on one half..
Pin
and super-impose it with the other half. Like so.
I know I haven't done a perfect job of super-imposing either but I am going to ask you to stop finding fault if you genuinely want to learn how to make gobi parathas. Great gobi parathas!
Pin

Good. Now dust with some flour..

Gobi ParathaPin

.. and roll it out. Some of the filling will come out and that's fine. The edges will be slightly thicker so make sure you give some extra rolling-time there.

Gobi ParathaPin
Once you have rolled out all the parathas you can out of the prepared dough, cook them on a hot griddle or tawa until both sides are golden brown. Most of my parathas fluffed beautifully, more than parathas made the traditional way ever did.
I should probably hook up some studio lights in my kitchen. I so wanted to show off how well they fluffed. Anyway..
See how lovely the filling looks inside once they are done? I didn't add any extra oil while cooking. The filling gives out some and that was enough for me. If you want, go ahead and indulge by dabbing the cooked parathas with some butter while they are still hot.

Gobi ParathaPin
I couldn't get over how the layers separated while eating and showed the lovely filling inside. Make sure you dip them in some curd / raita and pickles while eating.

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Here is the recipe with measurements again in case it was lost up there among all those pictures.

Gobi Paratha Recipe

INGREDIENTS:
For the dough:
3 cups atta/whole wheat flour
1 cup and a bit more water
Salt
Mix in the salt and add water little by little to the atta to make a firm dough. Let it rest for about 30 minutes.
For the filling:
Minced cauliflower - 1 cup
Onion - ¼ cup, minced
Garam masala - 1 tsp
Cumin / jeera - ½ tsp
Red chilli powder - ½ tsp
Ginger garlic paste - ½ teaspoon (optional)
Oil - 2 tsp
Salt - to taste

INSTRUCTIONS
Heat oil, add the jeera and when it starts spluttering, add the minced onion and fry till golden brown. Next add the ginger garlic paste, garam masala and the chilli powder. Mix well with salt for a few seconds. Then add the cauliflower, sprinkle some water and cook covered on sim for about 10-12 mins. The cauliflower should be cooked well by now.
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Reader Interactions

Comments

  1. Nags

    July 31, 2009 at 1:51 am

    Nanma - Using pestle and mortar for cauliflower may not mince it uniformly. In fact, I haven't tried it except for spices and ginger-garlic so you could give it a shot. Otherwise, just chop finely by hand, that should work too 🙂

    Wandering - yes adding milk to chapati dough works wonders, i have tried it, though its not the usual way I make it. I use the potli method too but somehow prefer this method because of the way it fluffs and also is much softer 🙂

    Reply
  2. The Wandering Minstrel

    July 30, 2009 at 11:17 am

    Nags! I am seeing this one late. I like the first process better...what i do is pinch the edges so they are thinner than the rest of the paratha and then join them in together like a potli and stuff it in...that way, it gets binded well and isnt lumpy and when u cook it, it doesnt remain raw 🙂 what helps is having the dough extra soft. MIL says adding two spoons of milk to dough while kneading does the trick 🙂

    Reply
  3. nanma

    July 28, 2009 at 2:39 pm

    hi there.loved ur pics.please tell me something,i only hav a blender.if i hav to mince cauliflower can rather crush them in my pestle and mortar

    Reply
  4. janaki

    May 15, 2009 at 5:44 pm

    I am so hungry looking at this. I've never tried making gobi paratha but I'm definitely going to try now. Your method makes so much sense, it'd be silly not to! And lucky me, I have some fresh coriander downstairs, too...:)

    Reply
  5. Sushmita Srikant

    March 18, 2009 at 9:47 pm

    I tried the gobi parathas last night and my hubby absolutely loved it specially coz the parathas were so crisp and the stuffing was just enough to not come out. They were absolutely yummy even without the paneer added in!

    Reply
  6. Mahimaa's kitchen

    March 15, 2009 at 10:51 pm

    I made this for lunch today and it was too delicious Nags... this is the best recipe for gobi paratha 🙂 i also added some minced capsicum and kitchen king masala poweder.. superimposing method works great for me. it is very filling too.

    Reply
  7. Ann

    March 08, 2009 at 1:30 pm

    My fav too Nags..The pictures especially the first one looks awesome...

    Reply
  8. The KoshyMostafas

    March 07, 2009 at 11:39 pm

    Oh, that is simpler than doing it the traditional way. As always, Great pics and really such a cool idea!!!

    Reply
  9. Ranjani

    March 07, 2009 at 5:53 pm

    What a cool idea to sandwich the filling b/w the paranthas..bet there was no spillage!
    Great clicks, and love the detailed instructions and the addition of paneer to the stuffing.

    Reply
  10. Priya

    March 07, 2009 at 3:58 pm

    Paratha looks simply delicious...amazing work Nags:)

    Reply
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