• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Edible Garden
  • Popular Categories
    • Dal Recipes
    • Chicken Recipes
    • Egg Recipes
    • Indo-Chinese Recipes
    • Mushroom Recipes
  • Kerala Recipes
  • About
  • Privacy Policy
You are here: Home / Dry Vegetarian Side Dishes / Beetroot Carrot Thoran Recipe – Onam Sadya Recipes

Beetroot Carrot Thoran Recipe – Onam Sadya Recipes

November 24, 2015 Leave a Comment

XFacebook48PinterestTelegramWhatsAppYummly
48
SHARES
When I shared the beetroot carrot stir fry recipe a couple days back, I mentioned how I love this combination of carrots and beetroots. In case you guys didn’t believe me then, I have this beetroot carrot thoran to prove it!

carrot beetroot thoran recipe - kerala style
Pin

Since I was dealing with a large batch of carrots and beetroots that day, I made both the stir fry and the thoran on the same day. Although there was a bit of chopping and grating involved, no complaints from me!

carrot beetroot thoran recipe - kerala stylePin

Any kind of thoran is an essential ingredient in an Onam Sadya and usually people go with a cabbage thoran. Beetroot is more commonly added to a pachadi in the form of beetroot pachadi but if it were up to me and I was the one making all those long list of dishes for Onam, I’d go with an okra pachadi and carrot beetroot thoran!

carrot beetroot thoran recipe - kerala stylePin

Kerala Beetroot Carrot Thoran Recipe

Preparation time: 5 minutes
Cooking time: 20 minutes
Serves 4

Ingredients:
1 cupof grated beetroots
1 cupof grated carrots
1/2 cup of grated coconut
1 tsp of cumin seeds, jeerakam
2-3 shallots, ulli
1 tsp of red chilli powder (or 2 green chilllies)
1/4 tsp of turmeric powder
1 tbsp of coconut oil
1/2 tsp of black mustard seeds
1/2 tsp of split urad, uzhunnu parippu
1 strand of curry leaves
1 tsp of salt (adjust to taste)
1 clove of garlic

How to Make Beetroot Carrot Thoran:

1. Heat oil and add the mustard seeds and urad dal.When the mustards pop, add the grated beetroot, carrots, and some salt. Mix well to coat the beets with the oil and cook on low flame, stirring occasionally.

3. Meanwhile, grate the coconut, shallots, chilli powder, turmeric, garlic, and cumin into a course mixture without adding any water.

4. When the beets are almost soft, add the ground coconut mixture to it along with the curry leaves. Mix well and continue to cook on low flame, stirring occasionally, until the vegetables are completely cooked and soft.

Kerala-Style Beetroot Carrot Thoran is now ready. This is a great recipe to make in larger quantities since grating the vegetables is much easier than chopping a bunch of vegetables. Carrot Beetroot Thoran is also a great addition to an Onam Sadya Menu!

Thoran generally goes really well with Kerala Sambar 

Notes:
– Sprinkle some water if you feel the vegetables are starting to burn as you cook it. Do not add more water than is absolutely required
– You may need more red chilli powder or chillies than you think because both carrots and beetroots are sweet

XFacebook48PinterestTelegramWhatsAppYummly
48
SHARES

By nags Filed Under: Dry Vegetarian Side Dishes, Kerala Recipes, Onam Sadya Recipes, Uncategorized

Previous Post: « Badam Kheer Recipe – Badam Milk Recipe – Indian Welcome Drink Ideas
Next Post: How to Make Cake in a Pressure Cooker, Step by Step Pictures »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Primary Sidebar

Hello!

I am Nags, the face behind Edible Garden, a food and recipes website for the busy (and sometimes lazy!) cook since 2007. My recipes are meant to be quick yet healthy and delicious - Nothing fancy, nothing too difficult. Follow Me On Instagram for real-time food and life updates.

Trending Recipes

Kerala plum cake recipe
Butter-Chicken-Recipe-murgh makhani
paneer butter masala recipe restaurant style
Eggless No-Bake Mango Cheesecake Recipe Step by Step
Instant Oats Idli Recipe with Rava, Step by Step
1 min chocolate chip cookie in a cup
dosa recipe-how to make dosa
pressure cooker eggless sponge cake recipe (no oven cake)
vegetable pulao recipe
garlic pull-apart rolls recipe, eggless
bread paneer rolls recipe
easy pav bhaji recipe

Browse Older Recipes

Copyright © 2025