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You are here: Home / Paneer Recipes / Paneer Tomato Salad – Paneer Salad Recipe

Paneer Tomato Salad – Paneer Salad Recipe

November 23, 2015 29 Comments

This Paneer Salad Recipe has been in my archives for a long time now, simply because its really not much of a recipe – just a concoction of different ingredients that I like. I took a picture and saved it since it was just too colourful to pass without doing atleast that. As I have mentioned before, I am not much of a salad person but absolutely love paneer. Freshly made paneer has a wonderful, crumbly texture that will work really well in this Paneer Salad.

Paneer Tomato Salad - Paneer Salad Recipe
For this paneer salad recipe, I love to use homemade paneer since it has more freshness and better texture. You can definitely use store-bought paneer too, just make sure you defrost it completely before using. It will also help to lightly dip the paneer in some water and squeeze out the excess. This will give some moisture to the paneer if it’s been frozen for a while, which could dehydrate it. 



Paneer Tomato Salad Recipe

Ingredients:
Ripe red tomatoes – 2
Paneer / Indian cottage cheese – 1/2 cup, cubed
Capsicum / green bell pepper – 1/2 cup, cubed
Black pepper powder – 1 tsp
Chaat masala – 1/2 tsp
Lime juice / vinegar – 1 tbsp or more
Salt – to taste

How to Make Paneer Tomato Salad:

1. Mix the chaat masala, pepper, salt and lime juice/vinegar well together.

2. Mix the tomatoes, bell pepper and panner together, adding a bit of salt. Mash some of the tomato pieces so there is some mush and juices for the paneer to soak in.

3. Pour the lime dressing over the salad before serving. Can also be served as a wrap in chapati or pita bread.

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By nags Filed Under: Paneer Recipes, Salads, Uncategorized

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Reader Interactions

Comments

  1. Swati Raman Garg

    April 1, 2010 at 1:41 pm

    one neat style of a salad… i love raw paneer…

    Reply
  2. Ma Udaysree

    April 1, 2010 at 1:40 pm

    quick and very tasty!!

    Reply
  3. michelle of bleeding espresso

    October 2, 2008 at 12:33 pm

    Could’ve sworn I commented on this before, but I’ll say it now–this looks *so* pretty and tasty 🙂

    Thanks so much for participating!

    Reply
  4. Ma Udaysree

    September 29, 2008 at 3:13 pm

    quick and very tasty!!

    Reply
  5. Shreya

    September 22, 2008 at 12:24 pm

    Nags, the picture is a delight, especially the color combo of the ingredients brings appetite. Great recipe again!

    Reply
  6. Mallika

    September 21, 2008 at 6:03 pm

    Funny that, I just got off the phone to my aunt who is suffering from Ovarian Cancer. I’m going to have to cook this for her.

    Reply
  7. Sig

    September 21, 2008 at 1:51 am

    I didn’t know paneer can be eaten raw! I rarely use paneer, so I don’t know much about it anyway… 🙂 The dish looks very colorful!

    Reply
  8. Swati Raman Garg

    September 20, 2008 at 6:42 pm

    one neat style of a salad… i love raw paneer…

    Reply
  9. Cynthia

    September 19, 2008 at 8:56 pm

    This is such a great idea for a salad!

    Reply
  10. VEGETABLE PLATTER

    September 18, 2008 at 11:11 pm

    looks lovely .. really rich in flavour

    Reply
  11. RAKS KITCHEN

    September 19, 2008 at 4:00 am

    Simple and colorful looking recipe!

    Reply
  12. sra

    September 18, 2008 at 1:47 pm

    It looks really luscious. I imagine the creamier the paneer, the lovelier the taste!

    Reply
  13. Geetha

    September 18, 2008 at 5:09 am

    hi nags (that can’t be ur full name!) love both ur blogs, will be following them 🙂 have added this to my foodie blog list.

    Reply
  14. bee

    September 18, 2008 at 2:53 am

    i like paneer if there’s no garam masala involved. this looks very delicious.

    Reply
  15. Vij

    September 18, 2008 at 2:42 am

    Simple n easy to make! Lovely colours!

    Reply
  16. Siri

    September 17, 2008 at 7:40 pm

    Love the pic Nags and thanks for letting us know about such an event.

    Cheers,
    Siri

    Reply
  17. Rosie

    September 17, 2008 at 7:16 pm

    This looks and sounds scrummy Nags!

    Rosie x

    Reply
  18. Rajitha

    September 17, 2008 at 5:57 pm

    yum! i do love paneer…but i gotta toast it when i eat it straight-up..unless it is fresh..

    Reply
  19. Shella

    September 17, 2008 at 4:36 pm

    I am not too much of a raw tomato fan Nags….but the pic does look good….and its fairly simple too for someone who has the taste for tomatoes – the cause surely is good.

    Reply
  20. Cham

    September 17, 2008 at 3:46 pm

    Beautiful salad to spread a great cause 🙂

    Reply
  21. Rachel

    September 17, 2008 at 3:36 pm

    looks and sounds yummy…chat masala in a salad is another thing I like…

    Reply
  22. Divya

    September 17, 2008 at 3:28 pm

    Beautiful pic, even better dish. I am totally digging it.

    Reply
  23. easycrafts

    September 17, 2008 at 1:42 pm

    The salad looks lovely

    Reply
  24. ANJALI J.

    September 17, 2008 at 12:21 pm

    very simple and easy recipe.. lovely picture

    Reply
  25. Laavanya

    September 17, 2008 at 12:00 pm

    That sounds like a yummy salad…

    Reply
  26. Cilantro

    September 17, 2008 at 6:24 pm

    Nice salad recipe for a great cause

    Reply
  27. Happy cook

    September 17, 2008 at 10:13 am

    Indeed it is a colourful salade and for a wonderful cause.
    You are fast in admiting the post, they just announced it yesterday

    Reply
  28. Divya Vikram

    September 17, 2008 at 4:36 pm

    Sounds simple to prepare..Uses my fav ingredients too..will try this

    Reply
  29. FoodyGuru (Srimathi)

    September 17, 2008 at 1:11 pm

    Hey Nags,

    I did not know of this event will try to make something and post for the cause.The photo looks amazing.

    Reply

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I am Nags, the face behind Edible Garden, a food and recipes website for the busy (and sometimes lazy!) cook since 2007. My recipes are meant to be quick yet healthy and delicious - Nothing fancy, nothing too difficult. Follow Me On Instagram for real-time food and life updates.

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