• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Edible Garden
  • Popular Categories
    • Dal Recipes
    • Chicken Recipes
    • Egg Recipes
    • Indo-Chinese Recipes
    • Mushroom Recipes
  • Kerala Recipes
  • About
  • Privacy Policy
You are here: Home / Dal Recipes / Palak Dal Recipe | Dal Palak | Spinach Dal Recipe

Palak Dal Recipe | Dal Palak | Spinach Dal Recipe

December 1, 2015 31 Comments

XFacebook4PinterestTelegramWhatsAppYummly
4
SHARES
Palak dal (or spinach dal) is a healthy dal recipe using palak or spinach, a very common ingredient in Indian cuisine. You can make palak dal with either toor dal or moong dal(or even masoor dal) and this version I have used toor dal to make palak dal.

A true comfort food, palak dal makes for the best accompaniment with hot rice and subzi on a weeknight. The apartment we live in right now is very convenient to buy basic groceries and vegetables. On every Sunday, a van full of the freshest vegetables from the farmer’s on the outskirts of Hyderabad come to the road below our place and people flock to it to buy their week’s worth of vegetables. They are cheaper than the stores too! I rush down each time I see the van and although I buy 1/10th the amount of vegetables others buy, the vegetable vendors treat me well 😀

I bought a bunch of palak yesterday and have been wondering what to make with it. I considered palak paneer, but I didn’t have any paneer in hand and was too lazy to buy paneer or make my own. I always have a stock of dal (of course) and decided to take the easy route and make some palak dal instead. No regrets!

Palak Dal Recipe

Pin

Ingredients for Palak Dal:
Serves 2

Toor dal/Yellow lentil – 1 cup
Fresh green spinach, chopped – 1 cup
Turmeric powder – 1/4 tsp
Garlic – 4 cloves
Red chillies – 4
Curry leaves – one strand
Oil – 2 tbsp
Salt – to taste

How to make Palak Dal:

1. Pressure cook the dal and spinach with some turmeric for 2-3 whistles.

2. Heat 2 tbsp oil in a kadai, crackle some mustard seeds, add the crushed garlic and red chillies and fry for a minute.

3. Add the cooked dal-spinach and mix well.

Serve hot with rice or rots. Palak dal also goes well with jeera rice or other mildly spiced rice dishes.

XFacebook4PinterestTelegramWhatsAppYummly
4
SHARES

By nags Filed Under: Dal Recipes, Gravy Vegetarian Side Dishes, Punjabi Recipes, Spinach (Palak) Recipes, Uncategorized

Previous Post: « Stir Fried Sweet Potatoes With Onion-Carrot Salad
Next Post: Vazha Pindi Thoran / Banana Stem Cooked with Coconut »

Reader Interactions

Comments

  1. Anonymous

    November 27, 2008 at 8:33 am

    Hey, I am a fan of your site. Tried many dishes from here and all turned out great. Just a doubth, Have you become totally vegetarian after wedding?

    Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Primary Sidebar

Hello!

I am Nags, the face behind Edible Garden, a food and recipes website for the busy (and sometimes lazy!) cook since 2007. My recipes are meant to be quick yet healthy and delicious - Nothing fancy, nothing too difficult. Follow Me On Instagram for real-time food and life updates.

Trending Recipes

Kerala plum cake recipe
Butter-Chicken-Recipe-murgh makhani
paneer butter masala recipe restaurant style
Eggless No-Bake Mango Cheesecake Recipe Step by Step
Instant Oats Idli Recipe with Rava, Step by Step
1 min chocolate chip cookie in a cup
dosa recipe-how to make dosa
pressure cooker eggless sponge cake recipe (no oven cake)
vegetable pulao recipe
garlic pull-apart rolls recipe, eggless
bread paneer rolls recipe
easy pav bhaji recipe

Browse Older Recipes

Copyright © 2025