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  1. Home
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  3. Chena Ulli Theeyal-Ulli Theeyal Recipe-Theeyal Recipe With Yam and Shallots

Chena Ulli Theeyal-Ulli Theeyal Recipe-Theeyal Recipe With Yam and Shallots

December 1, 2015 40 Comments

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Theeyal is a typical Kerala curry that goes well with rice and any side dish. I can have theeyal with practically anything though – idli, dosa, or even appam and idiyappam. I don’t make Kerala recipes that often, especially kozhambu recipes because TH prefers the tamil kozhambu dishes.

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But, when I got a fresh piece of Chena from Little India, I absolutely had to make theeyal so that’s how this happened.

Chena is a pretty popular Kerala ingredient and I love almost anything made with it. Its hard to get fresh chena in Singapore and usually the ones I see are huge and unlike back home, you can’t buy just 250gm by cutting off a chunk. You either take the whole thing or don’t.

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Shallots or ulli, are another star in Kerala cuisine. Its mostly crushed and added to dishes or added whole in gravies like theeyal. Its a pain to peel but for theeyal, I ‘d go the extra mile any day!

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Ulli theeyal is the most common kind of theeyal although pavakka (bitter gourd) theeyal, kathrikka (brinjal) theeyal and some others are pretty popoular too. I added chena for the extra kick.

Chena Ulli Theeyal
Serves 4

What I Used:

1 cup elephant yam / chena, cut into small cubes
1 cup shallots
1/3 cup tamarind juice (soak tamarind in warm water, extract juice, discard pulp)
Salt to taste

To roast and grind:
1 cup grated coconut (fresh or frozen)
1.5 tbsp coriander powder / malli podi
1/2 tsp  jeera / jeerakam / cumin Powder
1 tsp chilli powder (or to taste)
1/2 tsp pepper powder
A pinch of turmeric powder
A pinch of hing / kaayam / asafoetida
1 tsp oil

For tempering:
1/4 tsp mustard seeds
A few fenugreek seeds / uluva
2 dry red chillies
A few curry leaves
2 tsp (coconut) oil

How I Made It:

1. Heat oil for roasting the powders. Add coconut first and roast until dark brown (a minute short of burning). Then add all the powders, fry for another 10 seconds or so and remove from fire. Cool and grind first to a coarse powder and then add some water and grind to a smooth paste.

2. In a kadai, add the tamarind juice + 1 cup water, shallots and the yam. Bring to boil and add the ground masala paste. Simmer for 10-15 mins until desired consistency is achieved. I like this on the thicker side so I boil until its fairly thick but you can stop after 10 mins or so if you prefer. Add salt and mix well. Remove from fire.

3. Heat oil for tempering and add all the ingredients. Make sure that the fenugreek seeds don’t burn, it will turn the curry bitter. When the mustard seeds pop, you can dunk it into the curry. Mix well.

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Serve with warm rice and any side dish. I served it with rice and kovakka mezhukkupuratti.
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By nags Filed Under: Kerala Recipes, Kuzhambu Recipes, Uncategorized

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Comments

  1. jeyashrisuresh

    April 7, 2010 at 7:15 am

    new recipe to me ,sounds nice and pictures are great

    Reply
  2. Divya Kudua

    April 7, 2010 at 6:36 am

    I love Chena,but never tried it in a theeyal.For me its always Ulli theeyal.

    Reply
  3. Sig

    April 7, 2010 at 6:20 am

    Theeyal… this is my favorite. I love brown gravies. I am craving rice all of a sudden, torture Nags!

    Reply
  4. Anonymous

    April 7, 2010 at 6:15 am

    Love this any day:-) Awesome pictures. Btw, kovakka mezhukkupuratti is also a fav at home, just had it yesterday ~shreya

    Reply
  5. Tina

    April 7, 2010 at 12:37 pm

    Wowww..my all time fav dish…Ithundengil pinne vere onnum venda…

    Reply
  6. RAKS KITCHEN

    April 7, 2010 at 8:56 am

    Recipe is new to me,i know only to fry on tawa this veggie,other than that,i don't know recipes. Thanks for the recipe.
    And I donno y,me too at first sight read eggplant yam 🙂

    Reply
  7. Nags

    April 7, 2010 at 7:42 am

    Its not eggplant yam Meeta, its elephant yam, and it should be the normal yam you are referring to. Its just that in Asia, there are some 12 types of yams (or more!) so I fished out the actual name for this 🙂 You can definitely try it with sweet potatoes too.

    Reply
  8. MeetaK

    April 7, 2010 at 7:28 am

    i have never quite had an eggplant yam! but this sounds pretty good and am wondering if i can make it with usual yams/sweet potatoes!

    Reply
  9. Sharmilee! :)

    April 7, 2010 at 6:51 am

    Yam is my fav…but theyal sounds new to me…Nice clicks and luv those writings too..Way to goo!! 🙂

    Reply
  10. Nags

    April 7, 2010 at 6:18 am

    i will surely miss you when you go off to have that baby shreya 🙂 you are almost always the first to comment! I love kovakka mezhukkupuratti with theeyal too!

    Reply
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I am Nags, the face behind Edible Garden, a food and recipes website for the busy (and sometimes lazy!) cook since 2007. My recipes are meant to be quick yet healthy and delicious - Nothing fancy, nothing too difficult. Follow Me On Instagram for real-time food and life updates.

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