Beans Mezhukkupuratti / Stir Fried French Beans Recipe
What do you get when you lightly fry up any chopped vegetable and a paste of shallots and garlic in some oil and add salt and some chilly powder? Mezhukkupuratti! Its a quintessential Kerala side dish, often made to complement a gravy that's coconut-rich (is it wrong that my mouth is watering as I type this?).
Anyway, this beans mezhukkupuratti is not just any mezhukkupuratti. This is Pennamma chechy's recipe. Pennamma chechy was my best friend's maid. Yeah, I will give you a minute to figure that out.
Ok so, Deepa, my BFF, had a maid called Pennamma chechy, a typical Catholic lady who cooked amazing Kerala food and each time I eat at Deepa's place, there's always mezhukkupuratti and its always always yummy. Once I asked her for the recipe and since then, I have never made mezhukkupuratti any other way.

Beans Mezhukkupuratti
Serves: 2
Ingredients:
1 cup French beans, cut into 1/2" pieces
1 small onion, thinly sliced (optional)
8-10 shallots
2 cloves of garlic
1 tsp red chilli powder
1/4 tsp jeera / jeerakam
1 tbsp oil
1/2 tsp mustard seeds
A pinch of turmeric
A few curry leaves
Salt to taste
How I Made It:
1. Heat oil and add the mustard seeds and jeera. When the seeds pop, add the onions (if using), beans and the curry leaves.
2. Lower fire to sim and stir fry the beans until almost cooked. This will take about 12-15 minutes.
3. Grind the shallots and garlic with the turmeric powder and add to the cooked beans. Increase the heat a bit and fry, stirring well, until the shallot-garlic paste is golden brown.
4. Add salt and chilly powder. Fry for another minute.

Serve hot with steamed rice and any coconut based gravy, like thella pulusu or theeyal.















Quite difficult to pronounce the name, but the recipe is easy and healthy too.
ReplyDeleteMy fav with rice...yumm
ReplyDeleteLove the last picture,simply gorgeous! Love the recipe too!
ReplyDeleteHavent tried anything other than the simple poriyal...this sounds interesting with garlic and jeera
ReplyDeleteSprinkle some fresh grated coconut on top and mix. It's divine to eat as side dish with Yogurt, looks delicious.
ReplyDeleteLovely recipe, very new and looks simply great, good pic :)
ReplyDeleteNice and healthy recipe. Looks so good. YUM!
ReplyDeleteStir fried french beans looks very delicious and inviting!
ReplyDeleteThis looks great! I'd like to thank your friend's maid for showing you this recipe so that you can share it to us ;)
ReplyDeleteYum! nothing like fresh beans! I always make beans poriyal with coconut. I will try this next time for a change :)
ReplyDeleteAsha, adding coconut would make this more like thoran, the idea is to make a coconut-less side dish :)
ReplyDeleteLooks tasty, and I like the pretty, blue mat in the last pic
ReplyDeletethis sounds quite intersting and new to me. bored of making beans in the usual style.Going to try this .nice clicks
ReplyDeleteSimple but perfect side dish for any dal looks inviting Nags
ReplyDeleteLooks delicious!! Adore green beans!!
ReplyDeleteStir fry looks yum...
ReplyDeleteI like the name of this dish !
ReplyDeletemy fav. u have done it so nicely and looks so tempting. I can finish off that plate in a jiffy.
ReplyDeleteHi,
ReplyDeleteIs this cooked without adding water?
No added water at all. The beans have to basically cook in the oil itself.
ReplyDeleteOh this one came out sooooo well wen i tried for the first time even.. My husband loovveddd it wen served with his lunch!! Thanx so much Nags !! :)) will keep trying other recipes too :)
ReplyDeleteNags, tried the beans mezhukkupuratti..loved it with rice..i've put a picture in my blog..
ReplyDeleteDeepa